Posterior Cruciate Ligament (PCL) rehabilitation is a holistic process designed to restore knee stability and function after a PCL injury or surgery.
PCL rehab in Chennai involves a thorough assessment of the PCL injury's severity and the development of a personalized treatment plan.
Diagnosis and Assessment: The journey of PCL rehab in Chennai begins with a proper diagnosis of the PCL injury.
Patient Education: Patients should receive thorough education about their condition, treatment options, and the expected rehabilitation process.
Pre-operative Exercises: In some cases, pre-operative exercises may be recommended to improve knee strength and range of motion before surgery.
Surgical Intervention (if required): Depending on the severity of the PCL injury, PCL rehab in Chennai may be necessary.
Immediate Post-Surgery Care: Following surgery, patients will undergo a recovery period in the hospital or surgical center.
Rehabilitation Initiation: Physical therapists will guide patients through a structured rehabilitation program, which may include a gentle range of motion exercises and non-weight-bearing activities initially.
Gradual Progression: Over time, the PCL rehab in Chennai will progress to include weight-bearing exercises, strengthening exercises, and balance training.
Functional Exercises: Functional exercises, such as lunges, squats, and step-ups, will be introduced to simulate everyday movements and activities. Balance and Proprioception: Balance and proprioception training are essential to restore joint stability and prevent re-injury.
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