Shoulder rehabilitation is a pivotal process for individuals recovering from shoulder injuries or surgeries, aiming to regain optimal shoulder strength, mobility, and function.
The primary objective of shoulder rehab in Chennai, as in any location, is to enhance the patient's range of motion, stability, and muscle strength in the affected shoulder.
Consultation: Schedule a consultation with your orthopedic surgeon to discuss the surgery, its goals, and any concerns or questions you may have.
Physical Conditioning: Strengthen your overall health by eating well, staying hydrated, and engaging in recommended exercises to improve your general fitness.
The surgical procedure of shoulder rehab in Chennai will vary depending on your specific diagnosis and the surgeon's recommendations.
Rotator Cuff Repair: This procedure repairs torn tendons in the shoulder and may be performed through arthroscopy or open surgery.
Pain Management: Your medical team will prescribe pain medications to manage discomfort during the initial recovery period. Immobilization: Depending on your surgery, you may need to wear a sling or brace to immobilize the shoulder temporarily.
Physical Therapy: Your surgeon will recommend a physical therapist to help you regain range of motion, strength, and function in your shoulder.
Physical Therapy: A tailored physical therapy program will focus on exercises to improve flexibility, strength, and range of motion in your shoulder.
Gradual Progression: Your physical therapist will gradually increase the intensity and complexity of exercises as your shoulder heals.
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